Helping sort canned goods at a local food pantry or building a wheelchair ramp for a house can leave you with a sense of accomplishment, but volunteering actually has many other long-term benefits, including better overall health and improved teamwork skills.
In fact, about a quarter of people who have volunteered in the past year say that volunteering helped them manage a chronic illness, while almost 50% of people new to volunteering say that volunteering helped with their career.
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